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Which vitamins and minerals should seniors be taking?

Which vitamins and minerals should seniors be taking?

by Navion Senior Living Staff | Jun 6, 2023 | Assisted Living, Independent Living, Memory Care, Senior Living, Skilled Nursing

The health needs of older adults can vary greatly depending on their lifestyle, diet, and current and previous health issues. But one thing all seniors have in common is a need for proper nutrition. Vitamins can help fill in the gaps in our diets so we receive the...
Environmental Dimension of Wellness: How Spending Time Outdoors Improves Physical and Mental Health

Environmental Dimension of Wellness: How Spending Time Outdoors Improves Physical and Mental Health

by Navion Senior Living Staff | May 18, 2023 | Assisted Living, Independent Living, Memory Care, Senior Living, Skilled Nursing

People of all ages can benefit from spending time outdoors, but seniors in particular should prioritize outside time. The physical and emotional health benefits of being outdoors can help older adults live longer and happier lives. Being outside means getting a...
How Residents Stay Active in Senior Living

How Residents Stay Active in Senior Living

by Navion Senior Living Staff | May 8, 2023 | Assisted Living, Independent Living, Memory Care, Senior Living, Skilled Nursing

Many people assume that moving into a senior living community means slowing down, but often the exact opposite occurs. Senior living communities like Navion ensure their residents have plenty of enriching activities and opportunities to make social connections. Here...
Debunking the Myth: Loneliness and depression are a normal part of aging

Debunking the Myth: Loneliness and depression are a normal part of aging

by Navion Senior Living Staff | Apr 20, 2023 | Assisted Living, Independent Living, Memory Care, Senior Living, Skilled Nursing

It’s a misconception that it’s normal for older adults to experience loneliness and depression. According to the National Institute on Aging, most seniors feel satisfied with their lives despite having more illnesses or physical problems than younger people. Though...
5 Things to Consider When Choosing a Senior Living Community

5 Things to Consider When Choosing a Senior Living Community

by Navion Senior Living Staff | Aug 15, 2022 | Assisted Living, Independent Living, Memory Care, Senior Living, Skilled Nursing

It’s hard enough to know when the time is right for senior living, but deciding on the right community can be even more challenging if you’re unprepared. You see, senior living has more options than ever before which means you have the opportunity to select the type...
Assisted Living vs. Memory Care: What’s the Difference?

Assisted Living vs. Memory Care: What’s the Difference?

by Navion Senior Living Staff | Oct 21, 2020 | Assisted Living, Memory Care

If you’re considering senior living for a loved one with Alzheimer’s disease or dementia, it may seem like you have more questions than answers. Does your loved one need memory care now? Should they move to assisted living first? What does each option cost? We can...
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Recent Posts

  • Which vitamins and minerals should seniors be taking?
  • Environmental Dimension of Wellness: How Spending Time Outdoors Improves Physical and Mental Health
  • How Residents Stay Active in Senior Living
  • Debunking the Myth: Loneliness and depression are a normal part of aging
  • 5 Things to Consider When Choosing a Senior Living Community

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