by Navion Senior Living Staff | Jun 6, 2023 | Assisted Living, Independent Living, Memory Care, Senior Living, Skilled Nursing
The health needs of older adults can vary greatly depending on their lifestyle, diet, and current and previous health issues. But one thing all seniors have in common is a need for proper nutrition. Vitamins can help fill in the gaps in our diets so we receive the... 
by Navion Senior Living Staff | May 18, 2023 | Assisted Living, Independent Living, Memory Care, Senior Living, Skilled Nursing
People of all ages can benefit from spending time outdoors, but seniors in particular should prioritize outside time. The physical and emotional health benefits of being outdoors can help older adults live longer and happier lives. Being outside means getting a... 
by Navion Senior Living Staff | May 8, 2023 | Assisted Living, Independent Living, Memory Care, Senior Living, Skilled Nursing
Many people assume that moving into a senior living community means slowing down, but often the exact opposite occurs. Senior living communities like Navion ensure their residents have plenty of enriching activities and opportunities to make social connections. Here... 
by Navion Senior Living Staff | Apr 20, 2023 | Assisted Living, Independent Living, Memory Care, Senior Living, Skilled Nursing
It’s a misconception that it’s normal for older adults to experience loneliness and depression. According to the National Institute on Aging, most seniors feel satisfied with their lives despite having more illnesses or physical problems than younger people. Though... 
by Navion Senior Living Staff | Aug 15, 2022 | Assisted Living, Independent Living, Memory Care, Senior Living, Skilled Nursing
It’s hard enough to know when the time is right for senior living, but deciding on the right community can be even more challenging if you’re unprepared. You see, senior living has more options than ever before which means you have the opportunity to select the type... 
by Navion Senior Living Staff | Aug 10, 2022 | Senior Living
As a general rule, we’re all supposed to be putting 10 to 15 percent of our income towards saving for retirement each year (and we’re supposed to have started this back in our 20s). Unfortunately, the reality is that things don’t always go as planned. Whether it’s due...