The health needs of older adults can vary greatly depending on their lifestyle, diet, and current and previous health issues. But one thing all seniors have in common is a need for proper nutrition. Vitamins can help fill in the gaps in our diets so we receive the nutrients our bodies need to function properly.
Find a Navion Community near you
Contact a Community for more information
Environmental Dimension of Wellness: How Spending Time Outdoors Improves Physical and Mental Health
People of all ages can benefit from spending time outdoors, but seniors in particular should prioritize outside time.
How Residents Stay Active in Senior Living
Many people assume that moving into a senior living community means slowing down, but often the opposite occurs. Here are a few ways that communities help residents stay active and engaged.
Debunking the Myth: Loneliness and depression are a normal part of aging
According to the National Institute on Aging, most seniors feel satisfied with their lives despite having more illnesses or physical problems than younger people.
5 Things to Consider When Choosing a Senior Living Community
With so many options in senior living, it’s easy to get overwhelmed. Unless you know these 5 things to consider in choosing the best fit.
Saving for Senior Living When You Haven’t Prepared
Most aren’t as financially prepared for senior living as we’d like. But that doesn’t mean you’re out of luck. Here are quick ways to save for retirement.
When Is It Time for Senior Living?
How do you know when it’s time for senior living? Don’t wait for an ‘aha’ moment; pay attention to these subtle signs from your loved one.
5 Tips to Research Senior Living Communities Online
Researching your options can quickly become overwhelming. Here are some tips to make it easier to research senior living communities online.
7 Tips on Talking About Senior Living with Your Family During the Holidays
Your loved one may need the extra help, but is talking about senior living a good idea during the holidays? Learn the benefits and get tips to make it easier.
Senior Living Holidays: How to Celebrate in Your Loved One’s New Community
Senior living holidays may be new for your loved one this year, but there are still plenty of ways to make them special with tips on how to celebrate together.
What Our Residents and Their Families Like Best about Assisted Living
What’s life really like in our assisted living communities? Find out the benefits and what you can expect from the residents and families who know us best.
4 Options to Help Pay for Assisted Living
When considering assisted living, budget is often a concern. But there are actually a range of options to help pay for assisted living. Learn the most common options.